The purpose of this website is to provide present and future yoga practitioners the opportunity to locate a yoga class in their area. I invite you to find a style of yoga and an instructor that will change your life! You will discover that yoga goes beyond the physical. The complete science of yoga—from postures and breath awareness, to self-study and meditation will lead you on a path of balance and inner peace. Yoga has the ability to transform your life. Take the time to immerse yourself in a community devoted to health and personal growth, spirituality and laughter.
Go ahead, live your best life.....Joyfully.
Today March 29, 2013
Hello fellow Yoga Enthusiasts,
Lots of things are going on in our Yoga Community. I am now currently teaching 9 classes a week. 7 take place at Escape Outdoors, downtown Commercial St. North Sydney. Sherry & Paul Finney have created a lovely intimate studio in the back of their store where I hold classes Monday through Thursday in the evenings and on Saturday mornings. I still have 2 afterschool classes at MHS. Nancy Chaisson is beginning another session in Sydney River and has it posted on her Facebook site, I Feel Great Yoga. http://www.facebook.com/#!/IFeelGreatYoga?fref=ts I also have a Facebook site. Yoga at Escape Outdoors....ask to join and you will meet up with some inspirational people!! On Friday April 5th we will be holding a fund raiser for Dementia/Alzheimer's Research.....Yoga to Remember/A Nuit Blanche Event.....Music to Florence & the Machine, my fav, with refreshments & door prizes from Lole!! $10.00 minimum donation!! Patsy MacKenzie is teaching 2 classes per week in the community and teaching a class to students afterschool at Bras D'or Elementary.....
Hoping this note finds everyone "Living OutLoud" in health & community awareness.....
Namaste my Friends,
"The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly."
Buddha (563-483) BC